Season 2
Episodes
Ep 24: Energy Management Series: Emotional Energy
As female-identifying physicians, we're no strangers to the invisible weight of emotional labour - whether it’s managing complex patient interactions, juggling competing demands at home, or absorbing the emotional...
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Ep 23: Energy Management Series: Physical Energy
Ever hit that 3 PM wall and wonder how you're supposed to keep going? In Episode 2 of our 5-part series on energy management, Drs. Alicia Power and Sarah Lea dive into the first - and most foundational - quadrant of...
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Ep 22: Introduction to Energy Management: A New Lens for Physician Well-Being
We often feel constrained by the omnipresent restrictions of time. "We don't have time! We ran out of time! We wish we had more time"! But time is a finite resource that we cannot control. What we can control,...
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Ep 21: The Capsule Wardrobe: Simplifying your Life while Elevating your Style
What is a capsule wardrobe and should you have one? Feeling good in our skin often extends to feeling good in our clothes, so today Dr. Power is sitting down with personal stylists Ash and Jamie from Two Blueprints to...
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Ep 20: Sharing the Mental Load at Home with Dr. Pip Houghton
 An American study found was that almost 40% of female physicians switch to part-time hours or leave medicine altogether within six years of completing residency. Some studies attribute this to the overwhelming mental...
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Ep 19: Nutrition for Busy Women with Morgan Rozon
In this insightful episode of the Revive Physicians podcast, registered holistic nutritionist and lifelong athlete Morgan Rozon delves into realistic, sustainable nutrition habits for busy female-identifying...
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Ep 18: Is it Time for a Digital Detox?
What would happen if you deleted any email apps from your phone? Or all social media? You might feel both relief and panic at the thought, but does one feeling stand out more than the other?
Our phones keep us...
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Ep 17: Uncovering Calm: The Path to a Balanced Nervous System
Welcome to Season Two of the Revive Physicians Podcast! To start us off, Dr. Sarah Lea is joined by Rachel Mark, Registered Acupuncturist and Integrative Health Coach with degrees in Kinesiology, Acupuncture, as well...
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