All Episodes
Episodes
Ep 24: Energy Management Series: Emotional Energy
As female-identifying physicians, we're no strangers to the invisible weight of emotional labour - whether it’s managing complex patient interactions, juggling competing demands at home, or absorbing the emotional...
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Ep 23: Energy Management Series: Physical Energy
Ever hit that 3 PM wall and wonder how you're supposed to keep going? In Episode 2 of our 5-part series on energy management, Drs. Alicia Power and Sarah Lea dive into the first - and most foundational - quadrant of...
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Ep 22: Introduction to Energy Management: A New Lens for Physician Well-Being
We often feel constrained by the omnipresent restrictions of time. "We don't have time! We ran out of time! We wish we had more time"! But time is a finite resource that we cannot control. What we can control,...
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Ep 21: The Capsule Wardrobe: Simplifying your Life while Elevating your Style
What is a capsule wardrobe and should you have one? Feeling good in our skin often extends to feeling good in our clothes, so today Dr. Power is sitting down with personal stylists Ash and Jamie from Two Blueprints to...
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Ep 20: Sharing the Mental Load at Home with Dr. Pip Houghton
 An American study found was that almost 40% of female physicians switch to part-time hours or leave medicine altogether within six years of completing residency. Some studies attribute this to the overwhelming mental...
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Ep 19: Nutrition for Busy Women with Morgan Rozon
In this insightful episode of the Revive Physicians podcast, registered holistic nutritionist and lifelong athlete Morgan Rozon delves into realistic, sustainable nutrition habits for busy female-identifying...
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Ep 18: Is it Time for a Digital Detox?
What would happen if you deleted any email apps from your phone? Or all social media? You might feel both relief and panic at the thought, but does one feeling stand out more than the other?
Our phones keep us...
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Ep 17: Uncovering Calm: The Path to a Balanced Nervous System
Welcome to Season Two of the Revive Physicians Podcast! To start us off, Dr. Sarah Lea is joined by Rachel Mark, Registered Acupuncturist and Integrative Health Coach with degrees in Kinesiology, Acupuncture, as well...
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Ep 16: Mentorship in Medicine
In this episode of the Revive Physicians Podcast, Dr. Alicia Power sits down with Dr. Al Hayashi, a general and pediatric surgeon from Victoria, BC - and one of her own mentors - to discuss the multifaceted world of...
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Ep 15: The Secret to Setting Goals
Discover the secret to setting goals! In this episode, Drs. Power and Lea delve into the art of goal setting. Learn about the powerful distinction between means goals and end goals, and why understanding this can...
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Ep 14: The Courage to Rest
Join Dr. Sarah Lea as she engages in an enlightening and heartfelt conversation with Eileen March, a former midwife turned intuitive coach, wild medicine energy healer, and "slow living witch" - a title that reclaims...
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Ep 13: 5 Tips for Making Every Meeting Productive
In episode three of our three-part series on how to host (and attend) meetings successfully, we dive into the art of facilitating productive meetings. Our host, Dr. Alicia Power and guest Jennie Aitken, The Meeting...
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