empowered time:

an energy management course for physicians

Over three months, this comprehensive course will guide you through six live virtual modules, each packed with valuable insights and practical strategies to help you overcome burnout and cultivate a sustainable, fulfilling career in healthcare.

Empowered Time:

An Energy Management Course for Physicians

Realign your life with your values and get closer to your goals today!

Are you struggling to keep up with the complex demands of our healthcare system while trying to take care of yourself and your loved ones?

Are you finding you just don’t have the energy to give to yourself and others as you would like to?

Are you looking for ways to better manage your time so you can do the things you want to do with the people you want to do them with?

Are you thinking:

"This is just what I need!"

YES! Well join our group of amazing physicians looking to create more time and space to live their lives in the way they have always wanted!

take me there!

who is this course for?

are you on the bring of burnout?

Do you ever wonder if there is any way of reconnecting with yourself and rekindling a sustainable life in medicine?

do you find yourself asking "what's next"?

Have you achieved everything you set out to, but still wonder what else is out there for me? Asking yourself "what now"?

is "living the dream" feeling empty?

Do you have the life you always dreamed of but still struggle to slow down and make the time to enjoy it?

If any of these statements resonate, then this course is for you!

Designed to help you realign your life with your values and start making small meaningful changes to bring you closer to your goals... whatever they may be!

"The values work has completely reframed the way I can interpret the energy I gain or spend on different activities, and really helped clarify for me where to spend my “energy budget”! For things I have to do that are draining my energy, sometimes I can reinterpret the task so that it aligns with a different value, and it helps to get it done.”

- recent participant

Feedback, Questions, Comments?

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These will be accompanied by bonus materials, such as instructional videos and handouts, further explaining core concepts in the course that you can access at any time.

There will be detailed, step-by-step worksheets to help you complete the goals and objectives you set out for yourself over the course...and beyond!

By leveraging quality improvement methodology, we'll address the personal challenges you face now and equip you with the skills to tackle whatever problems come your way in the future! These skills will be transferrable and will be an excellent foundation for you should you want to start addressing the systemic issues contributing to provider burnout.